Foods
food
Pork cured shoulder arm picnic separable lean only roasted
Pork cured shoulder arm picnic separable lean only roasted has 170 kcal per 100g, with 24.9g of protein, 0g of carbs and 7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs0 kcal
Fat63 kcal
vitamins & minerals
Sodium, Na
1230 mg
Potassium, K
292 mg
Calcium, Ca
11 mg
Iron, Fe
1.08 mg
Magnesium, Mg
16 mg
Zinc, Zn
2.94 mg
Phosphorus, P
243 mg
Vitamin B-12
1.11 µg
Vitamin B-6
0.37 mg
Vitamin D (D2 + D3)
0.9 µg
Values per 100g
Frequently asked questions
How many calories does Pork cured shoulder arm picnic separable lean only roasted have?
Pork cured shoulder arm picnic separable lean only roasted has 170 kcal per 100g.
How much protein does Pork cured shoulder arm picnic separable lean only roasted have?
Every 100g of Pork cured shoulder arm picnic separable lean only roasted has 24.9g of protein.
How many carbs does Pork cured shoulder arm picnic separable lean only roasted have?
Pork cured shoulder arm picnic separable lean only roasted has 0g of carbs per 100g.
How much fat does Pork cured shoulder arm picnic separable lean only roasted have?
Pork cured shoulder arm picnic separable lean only roasted has 7g of fat per 100g.
Does Pork cured shoulder arm picnic separable lean only roasted have fiber?
Yes. Pork cured shoulder arm picnic separable lean only roasted has 0g of fiber per 100g.