Foods
food
Pamonha bar for cooking pre-cooked
Pamonha bar for cooking pre-cooked has 171 kcal per 100g, with 2.6g of protein, 30.7g of carbs and 4.8g of fat, plus 2.4g of fiber.
calorie breakdown
Protein10 kcal
Carbs123 kcal
Fat44 kcal
vitamins & minerals
Sodium, Na
132 mg
Potassium, K
125.3 mg
Calcium, Ca
4.16 mg
Iron, Fe
0.36 mg
Magnesium, Mg
15.3 mg
Zinc, Zn
0.42 mg
Phosphorus, P
54.6 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Pamonha bar for cooking pre-cooked have?
Pamonha bar for cooking pre-cooked has 171 kcal per 100g.
How much protein does Pamonha bar for cooking pre-cooked have?
Every 100g of Pamonha bar for cooking pre-cooked has 2.6g of protein.
How many carbs does Pamonha bar for cooking pre-cooked have?
Pamonha bar for cooking pre-cooked has 30.7g of carbs per 100g.
How much fat does Pamonha bar for cooking pre-cooked have?
Pamonha bar for cooking pre-cooked has 4.8g of fat per 100g.
Does Pamonha bar for cooking pre-cooked have fiber?
Yes. Pamonha bar for cooking pre-cooked has 2.4g of fiber per 100g.