Foods
food
Latino tamale corn
Latino tamale corn has 186 kcal per 100g, with 3.5g of protein, 26.7g of carbs and 7.2g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein14 kcal
Carbs107 kcal
Fat65 kcal
vitamins & minerals
Sodium, Na
277 mg
Potassium, K
186 mg
Calcium, Ca
24 mg
Iron, Fe
0.53 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.62 mg
Phosphorus, P
93 mg
Vitamin A, IU
43 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Latino tamale corn have?
Latino tamale corn has 186 kcal per 100g.
How much protein does Latino tamale corn have?
Every 100g of Latino tamale corn has 3.5g of protein.
How many carbs does Latino tamale corn have?
Latino tamale corn has 26.7g of carbs per 100g.
How much fat does Latino tamale corn have?
Latino tamale corn has 7.2g of fat per 100g.
Does Latino tamale corn have fiber?
Yes. Latino tamale corn has 3.2g of fiber per 100g.