Foods
food
Pancakes plain ready-to-heat
Pancakes plain ready-to-heat has 233 kcal per 100g, with 5.2g of protein, 37.8g of carbs and 6.8g of fat, plus 1g of fiber.
calorie breakdown
Protein21 kcal
Carbs151 kcal
Fat61 kcal
vitamins & minerals
Sodium, Na
461 mg
Potassium, K
90 mg
Calcium, Ca
78 mg
Iron, Fe
5.67 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.4 mg
Phosphorus, P
215 mg
Vitamin A, IU
1510 IU
Vitamin A, RAE
453 µg
Vitamin B-12
2.8 µg
Values per 100g
Frequently asked questions
How many calories does Pancakes plain ready-to-heat have?
Pancakes plain ready-to-heat has 233 kcal per 100g.
How much protein does Pancakes plain ready-to-heat have?
Every 100g of Pancakes plain ready-to-heat has 5.2g of protein.
How many carbs does Pancakes plain ready-to-heat have?
Pancakes plain ready-to-heat has 37.8g of carbs per 100g.
How much fat does Pancakes plain ready-to-heat have?
Pancakes plain ready-to-heat has 6.8g of fat per 100g.
Does Pancakes plain ready-to-heat have fiber?
Yes. Pancakes plain ready-to-heat has 1g of fiber per 100g.