NuFocco
I have an account Download app
Foods
Nutrition facts
186
KCAL PER 100G
P 10.7gC 16.4gF 9.3g
food

Whole Grain Ricotta Pancake

Whole Grain Ricotta Pancake has 186 kcal per 100g, with 10.7g of protein, 16.4g of carbs and 9.3g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
186kcal
Protein
10.7g
Carbs
16.4g
Fat
9.3g
Protein 22%Carbs 34%Fat 44%
186KCAL
calorie breakdown
Protein43 kcal
Carbs66 kcal
Fat84 kcal

Frequently asked questions

How many calories does Whole Grain Ricotta Pancake have?

Whole Grain Ricotta Pancake has 186 kcal per 100g.

How much protein does Whole Grain Ricotta Pancake have?

Every 100g of Whole Grain Ricotta Pancake has 10.7g of protein.

How many carbs does Whole Grain Ricotta Pancake have?

Whole Grain Ricotta Pancake has 16.4g of carbs per 100g.

How much fat does Whole Grain Ricotta Pancake have?

Whole Grain Ricotta Pancake has 9.3g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.