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Foods
Nutrition facts
135
KCAL PER 100G
P 7.3gC 14.7gF 4.7g
food

Whole Wheat Ricotta and Spinach Pancake

Whole Wheat Ricotta and Spinach Pancake has 135 kcal per 100g, with 7.3g of protein, 14.7g of carbs and 4.7g of fat.

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Nutrition facts
Calories
135kcal
Protein
7.3g
Carbs
14.7g
Fat
4.7g
Protein 23%Carbs 45%Fat 32%
135KCAL
calorie breakdown
Protein29 kcal
Carbs59 kcal
Fat42 kcal

Frequently asked questions

How many calories does Whole Wheat Ricotta and Spinach Pancake have?

Whole Wheat Ricotta and Spinach Pancake has 135 kcal per 100g.

How much protein does Whole Wheat Ricotta and Spinach Pancake have?

Every 100g of Whole Wheat Ricotta and Spinach Pancake has 7.3g of protein.

How many carbs does Whole Wheat Ricotta and Spinach Pancake have?

Whole Wheat Ricotta and Spinach Pancake has 14.7g of carbs per 100g.

How much fat does Whole Wheat Ricotta and Spinach Pancake have?

Whole Wheat Ricotta and Spinach Pancake has 4.7g of fat per 100g.

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