Foods
food
Pancakes whole-wheat dry mix incomplete
Pancakes whole-wheat dry mix incomplete has 344 kcal per 100g, with 12.8g of protein, 71g of carbs and 1.5g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein51 kcal
Carbs284 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
1420 mg
Potassium, K
445 mg
Calcium, Ca
449 mg
Iron, Fe
7.84 mg
Magnesium, Mg
104 mg
Zinc, Zn
1.96 mg
Phosphorus, P
782 mg
Vitamin A, IU
31 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Pancakes whole-wheat dry mix incomplete have?
Pancakes whole-wheat dry mix incomplete has 344 kcal per 100g.
How much protein does Pancakes whole-wheat dry mix incomplete have?
Every 100g of Pancakes whole-wheat dry mix incomplete has 12.8g of protein.
How many carbs does Pancakes whole-wheat dry mix incomplete have?
Pancakes whole-wheat dry mix incomplete has 71g of carbs per 100g.
How much fat does Pancakes whole-wheat dry mix incomplete have?
Pancakes whole-wheat dry mix incomplete has 1.5g of fat per 100g.
Does Pancakes whole-wheat dry mix incomplete have fiber?
Yes. Pancakes whole-wheat dry mix incomplete has 0g of fiber per 100g.