Foods
food
Ready-to-heat plain microwave Pancakes
Ready-to-heat plain microwave Pancakes has 239 kcal per 100g, with 5.9g of protein, 43.3g of carbs and 4.7g of fat, plus 2.5g of fiber.
calorie breakdown
Protein24 kcal
Carbs173 kcal
Fat43 kcal
vitamins & minerals
Sodium, Na
566 mg
Potassium, K
122 mg
Calcium, Ca
72 mg
Iron, Fe
1.64 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.44 mg
Phosphorus, P
350 mg
Vitamin A, IU
719 IU
Vitamin A, RAE
216 µg
Vitamin B-6
0.28 mg
Values per 100g
Frequently asked questions
How many calories does Ready-to-heat plain microwave Pancakes have?
Ready-to-heat plain microwave Pancakes has 239 kcal per 100g.
How much protein does Ready-to-heat plain microwave Pancakes have?
Every 100g of Ready-to-heat plain microwave Pancakes has 5.9g of protein.
How many carbs does Ready-to-heat plain microwave Pancakes have?
Ready-to-heat plain microwave Pancakes has 43.3g of carbs per 100g.
How much fat does Ready-to-heat plain microwave Pancakes have?
Ready-to-heat plain microwave Pancakes has 4.7g of fat per 100g.
Does Ready-to-heat plain microwave Pancakes have fiber?
Yes. Ready-to-heat plain microwave Pancakes has 2.5g of fiber per 100g.