Foods
food
Van's Gluten Free Pancakes
Van's Gluten Free Pancakes has 215 kcal per 100g, with 3.3g of protein, 40.3g of carbs and 4.6g of fat, plus 1.5g of fiber.
calorie breakdown
Protein13 kcal
Carbs161 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
331 mg
Potassium, K
127 mg
Calcium, Ca
39 mg
Iron, Fe
0.7 mg
Magnesium, Mg
34 mg
Zinc, Zn
0.55 mg
Phosphorus, P
306 mg
Vitamin B-6
0.08 mg
Sugars, total including NLEA
4.06 g
Copper, Cu
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Van's Gluten Free Pancakes have?
Van's Gluten Free Pancakes has 215 kcal per 100g.
How much protein does Van's Gluten Free Pancakes have?
Every 100g of Van's Gluten Free Pancakes has 3.3g of protein.
How many carbs does Van's Gluten Free Pancakes have?
Van's Gluten Free Pancakes has 40.3g of carbs per 100g.
How much fat does Van's Gluten Free Pancakes have?
Van's Gluten Free Pancakes has 4.6g of fat per 100g.
Does Van's Gluten Free Pancakes have fiber?
Yes. Van's Gluten Free Pancakes has 1.5g of fiber per 100g.