Foods
food
Pancakes gluten-free ready-to-heat
Pancakes gluten-free ready-to-heat has 215 kcal per 100g, with 3.3g of protein, 40.3g of carbs and 4.6g of fat, plus 1.5g of fiber.
calorie breakdown
Protein13 kcal
Carbs161 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
331 mg
Potassium, K
127 mg
Calcium, Ca
39 mg
Iron, Fe
0.7 mg
Magnesium, Mg
34 mg
Zinc, Zn
0.55 mg
Phosphorus, P
306 mg
Vitamin A, IU
1 IU
Vitamin B-12
2.83 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Pancakes gluten-free ready-to-heat have?
Pancakes gluten-free ready-to-heat has 215 kcal per 100g.
How much protein does Pancakes gluten-free ready-to-heat have?
Every 100g of Pancakes gluten-free ready-to-heat has 3.3g of protein.
How many carbs does Pancakes gluten-free ready-to-heat have?
Pancakes gluten-free ready-to-heat has 40.3g of carbs per 100g.
How much fat does Pancakes gluten-free ready-to-heat have?
Pancakes gluten-free ready-to-heat has 4.6g of fat per 100g.
Does Pancakes gluten-free ready-to-heat have fiber?
Yes. Pancakes gluten-free ready-to-heat has 1.5g of fiber per 100g.