Foods
food
Pancakes plain dry mix complete prepared
Pancakes plain dry mix complete prepared has 194 kcal per 100g, with 5.2g of protein, 36.7g of carbs and 2.5g of fat, plus 1.3g of fiber.
calorie breakdown
Protein21 kcal
Carbs147 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
628 mg
Potassium, K
175 mg
Calcium, Ca
126 mg
Iron, Fe
1.56 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.39 mg
Phosphorus, P
334 mg
Vitamin A, IU
32 IU
Vitamin A, RAE
10 µg
Vitamin B-12
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Pancakes plain dry mix complete prepared have?
Pancakes plain dry mix complete prepared has 194 kcal per 100g.
How much protein does Pancakes plain dry mix complete prepared have?
Every 100g of Pancakes plain dry mix complete prepared has 5.2g of protein.
How many carbs does Pancakes plain dry mix complete prepared have?
Pancakes plain dry mix complete prepared has 36.7g of carbs per 100g.
How much fat does Pancakes plain dry mix complete prepared have?
Pancakes plain dry mix complete prepared has 2.5g of fat per 100g.
Does Pancakes plain dry mix complete prepared have fiber?
Yes. Pancakes plain dry mix complete prepared has 1.3g of fiber per 100g.