Foods
food
Pancakes plain dry mix incomplete
Pancakes plain dry mix incomplete has 355 kcal per 100g, with 10g of protein, 73.6g of carbs and 1.7g of fat, plus 5.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs294 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
1150 mg
Potassium, K
191 mg
Calcium, Ca
342 mg
Iron, Fe
3.05 mg
Magnesium, Mg
31 mg
Zinc, Zn
0.84 mg
Phosphorus, P
627 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.18 mg
Vitamin E (alpha-tocopherol)
0.39 mg
Values per 100g
Frequently asked questions
How many calories does Pancakes plain dry mix incomplete have?
Pancakes plain dry mix incomplete has 355 kcal per 100g.
How much protein does Pancakes plain dry mix incomplete have?
Every 100g of Pancakes plain dry mix incomplete has 10g of protein.
How many carbs does Pancakes plain dry mix incomplete have?
Pancakes plain dry mix incomplete has 73.6g of carbs per 100g.
How much fat does Pancakes plain dry mix incomplete have?
Pancakes plain dry mix incomplete has 1.7g of fat per 100g.
Does Pancakes plain dry mix incomplete have fiber?
Yes. Pancakes plain dry mix incomplete has 5.4g of fiber per 100g.