Foods
food
Pancakes plain dry mix incomplete prepared
Pancakes plain dry mix incomplete prepared has 218 kcal per 100g, with 7.8g of protein, 28.9g of carbs and 7.7g of fat, plus 1.9g of fiber.
calorie breakdown
Protein31 kcal
Carbs116 kcal
Fat69 kcal
vitamins & minerals
Sodium, Na
505 mg
Potassium, K
199 mg
Calcium, Ca
215 mg
Iron, Fe
1.3 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.75 mg
Phosphorus, P
313 mg
Vitamin A, IU
250 IU
Vitamin A, RAE
71 µg
Vitamin B-12
0.34 µg
Values per 100g
Frequently asked questions
How many calories does Pancakes plain dry mix incomplete prepared have?
Pancakes plain dry mix incomplete prepared has 218 kcal per 100g.
How much protein does Pancakes plain dry mix incomplete prepared have?
Every 100g of Pancakes plain dry mix incomplete prepared has 7.8g of protein.
How many carbs does Pancakes plain dry mix incomplete prepared have?
Pancakes plain dry mix incomplete prepared has 28.9g of carbs per 100g.
How much fat does Pancakes plain dry mix incomplete prepared have?
Pancakes plain dry mix incomplete prepared has 7.7g of fat per 100g.
Does Pancakes plain dry mix incomplete prepared have fiber?
Yes. Pancakes plain dry mix incomplete prepared has 1.9g of fiber per 100g.