Foods
food
100% Whole Grain Bread with Grains and Nuts
100% Whole Grain Bread with Grains and Nuts has 228 kcal per 100g, with 18g of protein, 30g of carbs and 4.2g of fat. It is a good source of protein.
calorie breakdown
Protein72 kcal
Carbs120 kcal
Fat38 kcal
Frequently asked questions
How many calories does 100% Whole Grain Bread with Grains and Nuts have?
100% Whole Grain Bread with Grains and Nuts has 228 kcal per 100g.
How much protein does 100% Whole Grain Bread with Grains and Nuts have?
Every 100g of 100% Whole Grain Bread with Grains and Nuts has 18g of protein.
How many carbs does 100% Whole Grain Bread with Grains and Nuts have?
100% Whole Grain Bread with Grains and Nuts has 30g of carbs per 100g.
How much fat does 100% Whole Grain Bread with Grains and Nuts have?
100% Whole Grain Bread with Grains and Nuts has 4.2g of fat per 100g.