Foods
food
Traditional Whole Grain Bread
Traditional Whole Grain Bread has 246 kcal per 100g, with 14.2g of protein, 40g of carbs and 3.2g of fat, plus 7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein57 kcal
Carbs160 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
380 mg
Potassium, K
0 mg
Sugars, total including NLEA
4.6 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Traditional Whole Grain Bread have?
Traditional Whole Grain Bread has 246 kcal per 100g.
How much protein does Traditional Whole Grain Bread have?
Every 100g of Traditional Whole Grain Bread has 14.2g of protein.
How many carbs does Traditional Whole Grain Bread have?
Traditional Whole Grain Bread has 40g of carbs per 100g.
How much fat does Traditional Whole Grain Bread have?
Traditional Whole Grain Bread has 3.2g of fat per 100g.
Does Traditional Whole Grain Bread have fiber?
Yes. Traditional Whole Grain Bread has 7g of fiber per 100g.