NuFocco
Foods
Nutrition facts
272
KCAL PER 100G
P 12.6gC 46gF 4g
food

12 Grain Bread

12 Grain Bread has 272 kcal per 100g, with 12.6g of protein, 46g of carbs and 4g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
272kcal
Protein
12.6g
Carbs
46g
Fat
4g
Protein 19%Carbs 68%Fat 13%
272KCAL
calorie breakdown
Protein50 kcal
Carbs184 kcal
Fat36 kcal

Frequently asked questions

How many calories does 12 Grain Bread have?

12 Grain Bread has 272 kcal per 100g.

How much protein does 12 Grain Bread have?

Every 100g of 12 Grain Bread has 12.6g of protein.

How many carbs does 12 Grain Bread have?

12 Grain Bread has 46g of carbs per 100g.

How much fat does 12 Grain Bread have?

12 Grain Bread has 4g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.