Foods
food
18 Grain Bread
18 Grain Bread has 260 kcal per 100g, with 15.8g of protein, 32g of carbs and 7.6g of fat, plus 8.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein63 kcal
Carbs128 kcal
Fat68 kcal
vitamins & minerals
Sodium, Na
344 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does 18 Grain Bread have?
18 Grain Bread has 260 kcal per 100g.
How much protein does 18 Grain Bread have?
Every 100g of 18 Grain Bread has 15.8g of protein.
How many carbs does 18 Grain Bread have?
18 Grain Bread has 32g of carbs per 100g.
How much fat does 18 Grain Bread have?
18 Grain Bread has 7.6g of fat per 100g.
Does 18 Grain Bread have fiber?
Yes. 18 Grain Bread has 8.6g of fiber per 100g.