Foods
food
Bread
Bread has 284 kcal per 100g, with 8g of protein, 46g of carbs and 5g of fat, plus 2g of fiber.
calorie breakdown
Protein32 kcal
Carbs184 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
476 mg
Sugars, total including NLEA
7 g
Values per 100g
Frequently asked questions
How many calories does Bread have?
Bread has 284 kcal per 100g.
How much protein does Bread have?
Every 100g of Bread has 8g of protein.
How many carbs does Bread have?
Bread has 46g of carbs per 100g.
How much fat does Bread have?
Bread has 5g of fat per 100g.
Does Bread have fiber?
Yes. Bread has 2g of fiber per 100g.