Foods
food
36% Whole Grain Bread
36% Whole Grain Bread has 254 kcal per 100g, with 9.7g of protein, 45g of carbs and 3.9g of fat, plus 5.5g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs180 kcal
Fat35 kcal
vitamins & minerals
Sodium, Na
375 mg
Potassium, K
0 mg
Sugars, total including NLEA
13 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does 36% Whole Grain Bread have?
36% Whole Grain Bread has 254 kcal per 100g.
How much protein does 36% Whole Grain Bread have?
Every 100g of 36% Whole Grain Bread has 9.7g of protein.
How many carbs does 36% Whole Grain Bread have?
36% Whole Grain Bread has 45g of carbs per 100g.
How much fat does 36% Whole Grain Bread have?
36% Whole Grain Bread has 3.9g of fat per 100g.
Does 36% Whole Grain Bread have fiber?
Yes. 36% Whole Grain Bread has 5.5g of fiber per 100g.