NuFocco
Foods
Nutrition facts
206
KCAL PER 100G
P 17.4gC 28gF 3.2g
food

Light 7 Grain Bread

Light 7 Grain Bread has 206 kcal per 100g, with 17.4g of protein, 28g of carbs and 3.2g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
206kcal
Protein
17.4g
Carbs
28g
Fat
3.2g
Protein 33%Carbs 53%Fat 14%
206KCAL
calorie breakdown
Protein70 kcal
Carbs112 kcal
Fat29 kcal

Frequently asked questions

How many calories does Light 7 Grain Bread have?

Light 7 Grain Bread has 206 kcal per 100g.

How much protein does Light 7 Grain Bread have?

Every 100g of Light 7 Grain Bread has 17.4g of protein.

How many carbs does Light 7 Grain Bread have?

Light 7 Grain Bread has 28g of carbs per 100g.

How much fat does Light 7 Grain Bread have?

Light 7 Grain Bread has 3.2g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.