Foods
food
Bread white commercially prepared
Bread white commercially prepared has 266 kcal per 100g, with 8.9g of protein, 49.4g of carbs and 3.3g of fat, plus 2.7g of fiber.
calorie breakdown
Protein35 kcal
Carbs198 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
490 mg
Potassium, K
126 mg
Calcium, Ca
144 mg
Iron, Fe
3.61 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.74 mg
Phosphorus, P
98 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.09 mg
Vitamin E (alpha-tocopherol)
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Bread white commercially prepared have?
Bread white commercially prepared has 266 kcal per 100g.
How much protein does Bread white commercially prepared have?
Every 100g of Bread white commercially prepared has 8.9g of protein.
How many carbs does Bread white commercially prepared have?
Bread white commercially prepared has 49.4g of carbs per 100g.
How much fat does Bread white commercially prepared have?
Bread white commercially prepared has 3.3g of fat per 100g.
Does Bread white commercially prepared have fiber?
Yes. Bread white commercially prepared has 2.7g of fiber per 100g.