Foods
food
Bread white commercially prepared toasted
Bread white commercially prepared toasted has 290 kcal per 100g, with 9g of protein, 54.5g of carbs and 4g of fat, plus 2.9g of fiber.
calorie breakdown
Protein36 kcal
Carbs218 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
537 mg
Potassium, K
131 mg
Calcium, Ca
119 mg
Iron, Fe
3.33 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.68 mg
Phosphorus, P
103 mg
Vitamin A, IU
1 IU
Vitamin B-12
0.02 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Bread white commercially prepared toasted have?
Bread white commercially prepared toasted has 290 kcal per 100g.
How much protein does Bread white commercially prepared toasted have?
Every 100g of Bread white commercially prepared toasted has 9g of protein.
How many carbs does Bread white commercially prepared toasted have?
Bread white commercially prepared toasted has 54.5g of carbs per 100g.
How much fat does Bread white commercially prepared toasted have?
Bread white commercially prepared toasted has 4g of fat per 100g.
Does Bread white commercially prepared toasted have fiber?
Yes. Bread white commercially prepared toasted has 2.9g of fiber per 100g.