Foods
food
Rye Bread
Rye Bread has 282 kcal per 100g, with 7.6g of protein, 58g of carbs and 2.4g of fat, plus 6.2g of fiber. It is high in fiber.
calorie breakdown
Protein30 kcal
Carbs232 kcal
Fat22 kcal
vitamins & minerals
Sodium, Na
516 mg
Values per 100g
Frequently asked questions
How many calories does Rye Bread have?
Rye Bread has 282 kcal per 100g.
How much protein does Rye Bread have?
Every 100g of Rye Bread has 7.6g of protein.
How many carbs does Rye Bread have?
Rye Bread has 58g of carbs per 100g.
How much fat does Rye Bread have?
Rye Bread has 2.4g of fat per 100g.
Does Rye Bread have fiber?
Yes. Rye Bread has 6.2g of fiber per 100g.