NuFocco
Foods
Nutrition facts
214
KCAL PER 100G
P 6gC 34gF 4g
food

Whole Grain Rye Bread with Pumpkin Seeds

Whole Grain Rye Bread with Pumpkin Seeds has 214 kcal per 100g, with 6g of protein, 34g of carbs and 4g of fat.

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Nutrition facts
Calories
214kcal
Protein
6g
Carbs
34g
Fat
4g
Protein 12%Carbs 69%Fat 18%
214KCAL
calorie breakdown
Protein24 kcal
Carbs136 kcal
Fat36 kcal

Frequently asked questions

How many calories does Whole Grain Rye Bread with Pumpkin Seeds have?

Whole Grain Rye Bread with Pumpkin Seeds has 214 kcal per 100g.

How much protein does Whole Grain Rye Bread with Pumpkin Seeds have?

Every 100g of Whole Grain Rye Bread with Pumpkin Seeds has 6g of protein.

How many carbs does Whole Grain Rye Bread with Pumpkin Seeds have?

Whole Grain Rye Bread with Pumpkin Seeds has 34g of carbs per 100g.

How much fat does Whole Grain Rye Bread with Pumpkin Seeds have?

Whole Grain Rye Bread with Pumpkin Seeds has 4g of fat per 100g.

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