NuFocco
Foods
Nutrition facts
234
KCAL PER 100G
P 15gC 38gF 2.4g
food

100% Whole Wheat Sandwich Bread with Oats

100% Whole Wheat Sandwich Bread with Oats has 234 kcal per 100g, with 15g of protein, 38g of carbs and 2.4g of fat. It is a good source of protein.

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Nutrition facts
Calories
234kcal
Protein
15g
Carbs
38g
Fat
2.4g
Protein 26%Carbs 65%Fat 9%
234KCAL
calorie breakdown
Protein60 kcal
Carbs152 kcal
Fat22 kcal

Frequently asked questions

How many calories does 100% Whole Wheat Sandwich Bread with Oats have?

100% Whole Wheat Sandwich Bread with Oats has 234 kcal per 100g.

How much protein does 100% Whole Wheat Sandwich Bread with Oats have?

Every 100g of 100% Whole Wheat Sandwich Bread with Oats has 15g of protein.

How many carbs does 100% Whole Wheat Sandwich Bread with Oats have?

100% Whole Wheat Sandwich Bread with Oats has 38g of carbs per 100g.

How much fat does 100% Whole Wheat Sandwich Bread with Oats have?

100% Whole Wheat Sandwich Bread with Oats has 2.4g of fat per 100g.

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