Foods
food
31% Whole Grain Sandwich Bread
31% Whole Grain Sandwich Bread has 236 kcal per 100g, with 7.2g of protein, 48g of carbs and 1.6g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein29 kcal
Carbs192 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
420 mg
Sugars, total including NLEA
5.8 g
Values per 100g
Frequently asked questions
How many calories does 31% Whole Grain Sandwich Bread have?
31% Whole Grain Sandwich Bread has 236 kcal per 100g.
How much protein does 31% Whole Grain Sandwich Bread have?
Every 100g of 31% Whole Grain Sandwich Bread has 7.2g of protein.
How many carbs does 31% Whole Grain Sandwich Bread have?
31% Whole Grain Sandwich Bread has 48g of carbs per 100g.
How much fat does 31% Whole Grain Sandwich Bread have?
31% Whole Grain Sandwich Bread has 1.6g of fat per 100g.
Does 31% Whole Grain Sandwich Bread have fiber?
Yes. 31% Whole Grain Sandwich Bread has 4g of fiber per 100g.