Foods
food
Whole Grain Sandwich Bread
Whole Grain Sandwich Bread has 274 kcal per 100g, with 11g of protein, 42g of carbs and 3.4g of fat, plus 7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs168 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
364 mg
Potassium, K
0 mg
Sugars, total including NLEA
7 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 274 kcal per 100g.
How much protein does Whole Grain Sandwich Bread have?
Every 100g of Whole Grain Sandwich Bread has 11g of protein.
How many carbs does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 42g of carbs per 100g.
How much fat does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 3.4g of fat per 100g.
Does Whole Grain Sandwich Bread have fiber?
Yes. Whole Grain Sandwich Bread has 7g of fiber per 100g.