Foods
food
Whole Wheat Sandwich Bread
Whole Wheat Sandwich Bread has 246 kcal per 100g, with 7.8g of protein, 48g of carbs and 2g of fat, plus 5g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs192 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
362 mg
Potassium, K
0 mg
Sugars, total including NLEA
7.6 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 246 kcal per 100g.
How much protein does Whole Wheat Sandwich Bread have?
Every 100g of Whole Wheat Sandwich Bread has 7.8g of protein.
How many carbs does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 48g of carbs per 100g.
How much fat does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 2g of fat per 100g.
Does Whole Wheat Sandwich Bread have fiber?
Yes. Whole Wheat Sandwich Bread has 5g of fiber per 100g.