Foods
food
Whole Wheat Sandwich Bread
Whole Wheat Sandwich Bread has 222 kcal per 100g, with 9.6g of protein, 40g of carbs and 2.6g of fat, plus 5.2g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs160 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
390 mg
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 222 kcal per 100g.
How much protein does Whole Wheat Sandwich Bread have?
Every 100g of Whole Wheat Sandwich Bread has 9.6g of protein.
How many carbs does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 40g of carbs per 100g.
How much fat does Whole Wheat Sandwich Bread have?
Whole Wheat Sandwich Bread has 2.6g of fat per 100g.
Does Whole Wheat Sandwich Bread have fiber?
Yes. Whole Wheat Sandwich Bread has 5.2g of fiber per 100g.