Foods
food
Whole Grain Sandwich Bread
Whole Grain Sandwich Bread has 246 kcal per 100g, with 7.8g of protein, 44g of carbs and 3.4g of fat, plus 3.6g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs176 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
304 mg
Potassium, K
0 mg
Sugars, total including NLEA
10 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 246 kcal per 100g.
How much protein does Whole Grain Sandwich Bread have?
Every 100g of Whole Grain Sandwich Bread has 7.8g of protein.
How many carbs does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 44g of carbs per 100g.
How much fat does Whole Grain Sandwich Bread have?
Whole Grain Sandwich Bread has 3.4g of fat per 100g.
Does Whole Grain Sandwich Bread have fiber?
Yes. Whole Grain Sandwich Bread has 3.6g of fiber per 100g.