Foods
food
Light Sandwich Bread 12 Grains
Light Sandwich Bread 12 Grains has 238 kcal per 100g, with 17.2g of protein, 32g of carbs and 4.2g of fat. It is a good source of protein.
calorie breakdown
Protein69 kcal
Carbs128 kcal
Fat38 kcal
Frequently asked questions
How many calories does Light Sandwich Bread 12 Grains have?
Light Sandwich Bread 12 Grains has 238 kcal per 100g.
How much protein does Light Sandwich Bread 12 Grains have?
Every 100g of Light Sandwich Bread 12 Grains has 17.2g of protein.
How many carbs does Light Sandwich Bread 12 Grains have?
Light Sandwich Bread 12 Grains has 32g of carbs per 100g.
How much fat does Light Sandwich Bread 12 Grains have?
Light Sandwich Bread 12 Grains has 4.2g of fat per 100g.