Foods
food
Light Whole Oat Sandwich Bread
Light Whole Oat Sandwich Bread has 234 kcal per 100g, with 11.2g of protein, 44g of carbs and 1.4g of fat. It is a good source of protein.
calorie breakdown
Protein45 kcal
Carbs176 kcal
Fat13 kcal
Frequently asked questions
How many calories does Light Whole Oat Sandwich Bread have?
Light Whole Oat Sandwich Bread has 234 kcal per 100g.
How much protein does Light Whole Oat Sandwich Bread have?
Every 100g of Light Whole Oat Sandwich Bread has 11.2g of protein.
How many carbs does Light Whole Oat Sandwich Bread have?
Light Whole Oat Sandwich Bread has 44g of carbs per 100g.
How much fat does Light Whole Oat Sandwich Bread have?
Light Whole Oat Sandwich Bread has 1.4g of fat per 100g.