Foods
food
Bread raisin
Bread raisin has 274 kcal per 100g, with 7.9g of protein, 52.3g of carbs and 4.4g of fat, plus 4.3g of fiber. It is high in fiber.
calorie breakdown
Protein32 kcal
Carbs209 kcal
Fat40 kcal
vitamins & minerals
Sodium, Na
390 mg
Potassium, K
227 mg
Calcium, Ca
66 mg
Iron, Fe
1.83 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.72 mg
Phosphorus, P
109 mg
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
0.1 mg
Copper, Cu
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Bread raisin have?
Bread raisin has 274 kcal per 100g.
How much protein does Bread raisin have?
Every 100g of Bread raisin has 7.9g of protein.
How many carbs does Bread raisin have?
Bread raisin has 52.3g of carbs per 100g.
How much fat does Bread raisin have?
Bread raisin has 4.4g of fat per 100g.
Does Bread raisin have fiber?
Yes. Bread raisin has 4.3g of fiber per 100g.