Foods
food
Light Soy Bread
Light Soy Bread has 244 kcal per 100g, with 7.4g of protein, 48g of carbs and 2g of fat, plus 2g of fiber.
calorie breakdown
Protein30 kcal
Carbs192 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
268 mg
Sugars, total including NLEA
4.2 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Light Soy Bread have?
Light Soy Bread has 244 kcal per 100g.
How much protein does Light Soy Bread have?
Every 100g of Light Soy Bread has 7.4g of protein.
How many carbs does Light Soy Bread have?
Light Soy Bread has 48g of carbs per 100g.
How much fat does Light Soy Bread have?
Light Soy Bread has 2g of fat per 100g.
Does Light Soy Bread have fiber?
Yes. Light Soy Bread has 2g of fiber per 100g.