Foods
food
Whole Wheat Bread
Whole Wheat Bread has 300 kcal per 100g, with 8g of protein, 57.5g of carbs and 4g of fat, plus 4.8g of fiber. It is high in fiber.
calorie breakdown
Protein32 kcal
Carbs230 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
402.5 mg
Sugars, total including NLEA
8.5 g
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Bread have?
Whole Wheat Bread has 300 kcal per 100g.
How much protein does Whole Wheat Bread have?
Every 100g of Whole Wheat Bread has 8g of protein.
How many carbs does Whole Wheat Bread have?
Whole Wheat Bread has 57.5g of carbs per 100g.
How much fat does Whole Wheat Bread have?
Whole Wheat Bread has 4g of fat per 100g.
Does Whole Wheat Bread have fiber?
Yes. Whole Wheat Bread has 4.8g of fiber per 100g.