Foods
food
Sprouted wheat toasted bread
Sprouted wheat toasted bread has 205 kcal per 100g, with 14.3g of protein, 36.8g of carbs and 0g of fat, plus 5.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein57 kcal
Carbs147 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
515 mg
Potassium, K
215 mg
Iron, Fe
2.06 mg
Magnesium, Mg
71 mg
Zinc, Zn
1.36 mg
Phosphorus, P
192 mg
Vitamin A, IU
5 IU
Vitamin B-6
0.21 mg
Vitamin E (alpha-tocopherol)
0.36 mg
Vitamin K (phylloquinone)
1.2 µg
Values per 100g
Frequently asked questions
How many calories does Sprouted wheat toasted bread have?
Sprouted wheat toasted bread has 205 kcal per 100g.
How much protein does Sprouted wheat toasted bread have?
Every 100g of Sprouted wheat toasted bread has 14.3g of protein.
How many carbs does Sprouted wheat toasted bread have?
Sprouted wheat toasted bread has 36.8g of carbs per 100g.
How much fat does Sprouted wheat toasted bread have?
Sprouted wheat toasted bread has 0g of fat per 100g.
Does Sprouted wheat toasted bread have fiber?
Yes. Sprouted wheat toasted bread has 5.7g of fiber per 100g.