Foods
food
Whole Wheat Hamburger Bun
Whole Wheat Hamburger Bun has 274 kcal per 100g, with 8.8g of protein, 50g of carbs and 3.4g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein35 kcal
Carbs200 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
358 mg
Sugars, total including NLEA
7 g
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 274 kcal per 100g.
How much protein does Whole Wheat Hamburger Bun have?
Every 100g of Whole Wheat Hamburger Bun has 8.8g of protein.
How many carbs does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 50g of carbs per 100g.
How much fat does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 3.4g of fat per 100g.
Does Whole Wheat Hamburger Bun have fiber?
Yes. Whole Wheat Hamburger Bun has 4g of fiber per 100g.