NuFocco
Foods
Nutrition facts
246
KCAL PER 100G
P 7.8gC 44gF 3.4g
food

Whole Grain Bread

Whole Grain Bread has 246 kcal per 100g, with 7.8g of protein, 44g of carbs and 3.4g of fat.

Add to diary
Nutrition facts
Calories
246kcal
Protein
7.8g
Carbs
44g
Fat
3.4g
Protein 13%Carbs 74%Fat 13%
246KCAL
calorie breakdown
Protein31 kcal
Carbs176 kcal
Fat31 kcal

Frequently asked questions

How many calories does Whole Grain Bread have?

Whole Grain Bread has 246 kcal per 100g.

How much protein does Whole Grain Bread have?

Every 100g of Whole Grain Bread has 7.8g of protein.

How many carbs does Whole Grain Bread have?

Whole Grain Bread has 44g of carbs per 100g.

How much fat does Whole Grain Bread have?

Whole Grain Bread has 3.4g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.