Foods
food
Whole Grain Bread
Whole Grain Bread has 260 kcal per 100g, with 7.2g of protein, 56g of carbs and 0g of fat, plus 3.2g of fiber. It is high in fiber.
calorie breakdown
Protein29 kcal
Carbs224 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
550 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Bread have?
Whole Grain Bread has 260 kcal per 100g.
How much protein does Whole Grain Bread have?
Every 100g of Whole Grain Bread has 7.2g of protein.
How many carbs does Whole Grain Bread have?
Whole Grain Bread has 56g of carbs per 100g.
How much fat does Whole Grain Bread have?
Whole Grain Bread has 0g of fat per 100g.
Does Whole Grain Bread have fiber?
Yes. Whole Grain Bread has 3.2g of fiber per 100g.