Foods
food
Whole Grain Bread
Whole Grain Bread has 216 kcal per 100g, with 10.2g of protein, 40g of carbs and 2g of fat. It is a good source of protein.
calorie breakdown
Protein41 kcal
Carbs160 kcal
Fat18 kcal
Frequently asked questions
How many calories does Whole Grain Bread have?
Whole Grain Bread has 216 kcal per 100g.
How much protein does Whole Grain Bread have?
Every 100g of Whole Grain Bread has 10.2g of protein.
How many carbs does Whole Grain Bread have?
Whole Grain Bread has 40g of carbs per 100g.
How much fat does Whole Grain Bread have?
Whole Grain Bread has 2g of fat per 100g.