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Nutrition facts

214

KCAL PER 100G

P 11.4gC 38gF 1.8g

food

Whole Wheat Bread

Whole Wheat Bread has 214 kcal per 100g, with 11.4g of protein, 38g of carbs and 1.8g of fat. It is a good source of protein.

Nutrition facts

Calories

214kcal

Protein

11.4g

Carbs

38g

Fat

1.8g

Protein 21%Carbs 71%Fat 8%

calorie breakdown

Protein46 kcal

Carbs152 kcal

Fat16 kcal

Frequently asked questions

How many calories does Whole Wheat Bread have?

Whole Wheat Bread has 214 kcal per 100g.

How much protein does Whole Wheat Bread have?

Every 100g of Whole Wheat Bread has 11.4g of protein.

How many carbs does Whole Wheat Bread have?

Whole Wheat Bread has 38g of carbs per 100g.

How much fat does Whole Wheat Bread have?

Whole Wheat Bread has 1.8g of fat per 100g.

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