NuFocco
Foods
Nutrition facts
248
KCAL PER 100G
P 10.8gC 46gF 2.2g
food

Whole Grain 30% Bread

Whole Grain 30% Bread has 248 kcal per 100g, with 10.8g of protein, 46g of carbs and 2.2g of fat. It is a good source of protein.

Add to diary
Nutrition facts
Calories
248kcal
Protein
10.8g
Carbs
46g
Fat
2.2g
Protein 17%Carbs 74%Fat 8%
248KCAL
calorie breakdown
Protein43 kcal
Carbs184 kcal
Fat20 kcal

Frequently asked questions

How many calories does Whole Grain 30% Bread have?

Whole Grain 30% Bread has 248 kcal per 100g.

How much protein does Whole Grain 30% Bread have?

Every 100g of Whole Grain 30% Bread has 10.8g of protein.

How many carbs does Whole Grain 30% Bread have?

Whole Grain 30% Bread has 46g of carbs per 100g.

How much fat does Whole Grain 30% Bread have?

Whole Grain 30% Bread has 2.2g of fat per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.