Foods
food
Whole Grain Bread
Whole Grain Bread has 278 kcal per 100g, with 8.4g of protein, 54g of carbs and 2.6g of fat, plus 2.2g of fiber.
calorie breakdown
Protein34 kcal
Carbs216 kcal
Fat23 kcal
vitamins & minerals
Sodium, Na
458 mg
Potassium, K
0 mg
Sugars, total including NLEA
4.8 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Bread have?
Whole Grain Bread has 278 kcal per 100g.
How much protein does Whole Grain Bread have?
Every 100g of Whole Grain Bread has 8.4g of protein.
How many carbs does Whole Grain Bread have?
Whole Grain Bread has 54g of carbs per 100g.
How much fat does Whole Grain Bread have?
Whole Grain Bread has 2.6g of fat per 100g.
Does Whole Grain Bread have fiber?
Yes. Whole Grain Bread has 2.2g of fiber per 100g.