Foods
food
9 Grain Whole Bread
9 Grain Whole Bread has 238 kcal per 100g, with 12g of protein, 40g of carbs and 3.6g of fat. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs160 kcal
Fat32 kcal
Frequently asked questions
How many calories does 9 Grain Whole Bread have?
9 Grain Whole Bread has 238 kcal per 100g.
How much protein does 9 Grain Whole Bread have?
Every 100g of 9 Grain Whole Bread has 12g of protein.
How many carbs does 9 Grain Whole Bread have?
9 Grain Whole Bread has 40g of carbs per 100g.
How much fat does 9 Grain Whole Bread have?
9 Grain Whole Bread has 3.6g of fat per 100g.