Foods
food
Whole Grain Oat Bread
Whole Grain Oat Bread has 156 kcal per 100g, with 6g of protein, 30g of carbs and 2g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein24 kcal
Carbs120 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
188 mg
Sugars, total including NLEA
6 g
Values per 100g
Frequently asked questions
How many calories does Whole Grain Oat Bread have?
Whole Grain Oat Bread has 156 kcal per 100g.
How much protein does Whole Grain Oat Bread have?
Every 100g of Whole Grain Oat Bread has 6g of protein.
How many carbs does Whole Grain Oat Bread have?
Whole Grain Oat Bread has 30g of carbs per 100g.
How much fat does Whole Grain Oat Bread have?
Whole Grain Oat Bread has 2g of fat per 100g.
Does Whole Grain Oat Bread have fiber?
Yes. Whole Grain Oat Bread has 4g of fiber per 100g.