Foods
food
Whole Grain Bread with Brazil Nut and Quinoa
Whole Grain Bread with Brazil Nut and Quinoa has 254 kcal per 100g, with 11.6g of protein, 38.6g of carbs and 5.5g of fat, plus 6.8g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein46 kcal
Carbs154 kcal
Fat49 kcal
vitamins & minerals
Sodium, Na
360.1 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Bread with Brazil Nut and Quinoa have?
Whole Grain Bread with Brazil Nut and Quinoa has 254 kcal per 100g.
How much protein does Whole Grain Bread with Brazil Nut and Quinoa have?
Every 100g of Whole Grain Bread with Brazil Nut and Quinoa has 11.6g of protein.
How many carbs does Whole Grain Bread with Brazil Nut and Quinoa have?
Whole Grain Bread with Brazil Nut and Quinoa has 38.6g of carbs per 100g.
How much fat does Whole Grain Bread with Brazil Nut and Quinoa have?
Whole Grain Bread with Brazil Nut and Quinoa has 5.5g of fat per 100g.
Does Whole Grain Bread with Brazil Nut and Quinoa have fiber?
Yes. Whole Grain Bread with Brazil Nut and Quinoa has 6.8g of fiber per 100g.