Foods
food
Whole Wheat Bread with Rye
Whole Wheat Bread with Rye has 232 kcal per 100g, with 10.8g of protein, 44g of carbs and 1.6g of fat, plus 6.4g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein43 kcal
Carbs176 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
420 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Bread with Rye have?
Whole Wheat Bread with Rye has 232 kcal per 100g.
How much protein does Whole Wheat Bread with Rye have?
Every 100g of Whole Wheat Bread with Rye has 10.8g of protein.
How many carbs does Whole Wheat Bread with Rye have?
Whole Wheat Bread with Rye has 44g of carbs per 100g.
How much fat does Whole Wheat Bread with Rye have?
Whole Wheat Bread with Rye has 1.6g of fat per 100g.
Does Whole Wheat Bread with Rye have fiber?
Yes. Whole Wheat Bread with Rye has 6.4g of fiber per 100g.