Foods
food
Light Whole Grain Bread with Fiber
Light Whole Grain Bread with Fiber has 244 kcal per 100g, with 16.2g of protein, 36g of carbs and 4.8g of fat, plus 10g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein65 kcal
Carbs144 kcal
Fat43 kcal
vitamins & minerals
Sodium, Na
488 mg
Sugars, total including NLEA
5.6 g
Values per 100g
Frequently asked questions
How many calories does Light Whole Grain Bread with Fiber have?
Light Whole Grain Bread with Fiber has 244 kcal per 100g.
How much protein does Light Whole Grain Bread with Fiber have?
Every 100g of Light Whole Grain Bread with Fiber has 16.2g of protein.
How many carbs does Light Whole Grain Bread with Fiber have?
Light Whole Grain Bread with Fiber has 36g of carbs per 100g.
How much fat does Light Whole Grain Bread with Fiber have?
Light Whole Grain Bread with Fiber has 4.8g of fat per 100g.
Does Light Whole Grain Bread with Fiber have fiber?
Yes. Light Whole Grain Bread with Fiber has 10g of fiber per 100g.