Foods
food
Whole Grain Bread
Whole Grain Bread has 218 kcal per 100g, with 12g of protein, 40g of carbs and 1g of fat. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs160 kcal
Fat9 kcal
Frequently asked questions
How many calories does Whole Grain Bread have?
Whole Grain Bread has 218 kcal per 100g.
How much protein does Whole Grain Bread have?
Every 100g of Whole Grain Bread has 12g of protein.
How many carbs does Whole Grain Bread have?
Whole Grain Bread has 40g of carbs per 100g.
How much fat does Whole Grain Bread have?
Whole Grain Bread has 1g of fat per 100g.