Foods
food
Whole Wheat Hamburger Bun
Whole Wheat Hamburger Bun has 252 kcal per 100g, with 7.2g of protein, 48.3g of carbs and 3.3g of fat, plus 2.8g of fiber.
calorie breakdown
Protein29 kcal
Carbs193 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
583.3 mg
Sugars, total including NLEA
5.17 g
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 252 kcal per 100g.
How much protein does Whole Wheat Hamburger Bun have?
Every 100g of Whole Wheat Hamburger Bun has 7.2g of protein.
How many carbs does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 48.3g of carbs per 100g.
How much fat does Whole Wheat Hamburger Bun have?
Whole Wheat Hamburger Bun has 3.3g of fat per 100g.
Does Whole Wheat Hamburger Bun have fiber?
Yes. Whole Wheat Hamburger Bun has 2.8g of fiber per 100g.